Day 1
Mama, I am not sure if this is good or bad. My back hurts more than usual.
Dr. said your body will adjust by it's self, you will feel tense/pain the next few days.
Mama, do you think I will get better? I don't know, but we have to try. Seeing doctor is like, you try one, if it doesn't work, you find another and try again.
Mama, I wonder if I shouldn't walk that much. It's 20 min walk from school. I will ask the doctor tomorrow. Make sure you sleep well and keep good posture.
Day 2
Doctor said if you walk with backpack, 20 min is too much. If not, 20 min should be fine. Go fix your backpacks and make sure there are at there min weight. 6 lb, and 7 lb. good.
Mama, I can't really tell if my back is getting better or not, but i get rid of the stiffness.
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